Author Archives: jil

Down 1.5kg, up 1.3kg

Well my week of being fully committed went great.  I dropped 1.5kg from Monday to Friday.  Then had gained 1.3kg by the next Monday weigh-in. I didn’t think I ate that much!  I went to a dinner party on the … Continue reading

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Maybe I’m just supposed to be

Fat. Yep, been absent for quite a while.  Partly due to life (moving country/starting a new job) and partly due to me hiding from the truth. I have been letting things slide ever since I came back from my USA … Continue reading

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Land of the Long White Cloud/New beginnings

Just a quick check-in cause it’s late and I’m buggered. Things are going pretty well here in NZ.  I’ve found somewhere to live, work is going OK and I’ve had a couple of great social outings.  My Mum has been … Continue reading

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Time for reflection before leaving the country (and 2013)…

I’m not usually a fan of saying “if it wasn’t for this person, I wouldn’t be here” but I’m going to say it anyway.  If it wasn’t for Kim Bobbin of Active Exercise Physiology, I wouldn’t be here. There’s no … Continue reading

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Oh the irony

I’ve recently been looking into the potential of doing something about my back. I have previously made reference to my back which has caused me problems for almost as long as I remember.  Then in 2009, it really caused issues … Continue reading

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Changing shape

While the scales aren’t really moving for me at the moment (which is both a positive and negative in itself), I have noticed that my shape is changing.  My trainer also pointed this out the other day.  I had taken … Continue reading

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A Datsun Day

Huh? What on earth is a Datsun Day?  Or are you a complete revhead like me and get it?  Let’s just say I burnt a large number of calories last Sunday – a number same as a certain Datsun model. … Continue reading

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