Monthly Archives: March 2013

My first ever vlog

In continuing to try to get back on track (or adjust to my new way of life), I developed my first ever vlog.  It was purely to remind myself how far I’ve come but when I showed my PT tonight … Continue reading

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Operation Back On Track

Today marks the first day of Operation Back on Track/Lose the last 10kgs.  After taking stock over the last few days, I decided to treat myself like a project at work, developed an action plan and started putting it in … Continue reading

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Reaching out

This is a really hard post for me to write.  Because I have to admit I’ve gone off track.  I’ve overeaten this week, I haven’t trained much and I’m feeling like crap (both emotionally and physically). I’m trying hard to … Continue reading

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