Round 3 wrapup

Today being Wednesday its our last weigh-in for Round 3. I don’t do smileys otherwise I would put a sad face in. Except it’s not really sad cause look at what I’ve achieved:

Weight loss: 12.3kg
Weight loss %: 11.3%
Cm’s lost: 22.3
1km time trial: 1min57sec faster
Pushups (toes): 23 more
Pushups (knees): 25 less
Sit & reach: 5cm further
Wall sit: 25sec longer

So I have now lost a total of 47kgs.

Round 4 starts on Monday which will go over Christmas and New Years which is exciting.

But before then, group workout and finale party!!!!

This entry was posted in Uncategorized. Bookmark the permalink.

1 Response to Round 3 wrapup

  1. felicitye says:

    Fantastic results all around, just look at those improvements! I might bump into you in Sydney, i’m heading up Friday night.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s