Today being Wednesday its our last weigh-in for Round 3. I don’t do smileys otherwise I would put a sad face in. Except it’s not really sad cause look at what I’ve achieved:
Weight loss: 12.3kg
Weight loss %: 11.3%
Cm’s lost: 22.3
1km time trial: 1min57sec faster
Pushups (toes): 23 more
Pushups (knees): 25 less
Sit & reach: 5cm further
Wall sit: 25sec longer
So I have now lost a total of 47kgs.
Round 4 starts on Monday which will go over Christmas and New Years which is exciting.
But before then, group workout and finale party!!!!