Monthly Archives: May 2012

I’m so hungry I could cry

Not much more to add, that says it all. I don’t want to eat because I’m trying to adjust to 1200 calories a day but I’m sooooo hungry. I’m trying to be “in tune” & figure out if it really … Continue reading

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12WBT Pre-Season Task Four

Michelle wants us to say it out loud.  Tell people that I am doing this program.  Become accountable.  Be a woman of my word.  List “Commitments” to Michelle, myself and anyone else that will listen. I have to admit, I … Continue reading

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12WBT Pre-Season Task Three

So this task was about getting moving.  Getting to the gym or some other form of exercise at least six times a week. NO PROBLEM!!!! I have worked out that since 12/08/11 I’ve done 172 hrs in the gym & … Continue reading

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12WBT Pre-Season Task Two

So this task is all about setting goals.  Obviously my main goal is to lose weight, more than 30kgs at least. My one month goals are: Lose 3 kgs Add one more item to SSS Circuit Reduce belly size How … Continue reading

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12WBT Pre-Season Task One

So for the first Pre-Season task I had to write out the variety of excuses I use to not work out. Since I’ve established a routine of going to the gym each morning, I’ve also included excuses I use to … Continue reading

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Rest Days

Have had an interesting dilemma this week.  I’ve joined a facebook group as part of the 12WBT program and there was a discussion about rest days.  My usual routine is going to the gym each weekday morning and burning approx … Continue reading

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No Chocolate = No Migraines/Why I gave up chocolate

I had an epiphany the other day – I haven’t had a migraine in ages.  In like forever.  Hmmm, what could cause that do you think?  The fact that I gave up chocolate!?!?!?! Confession:  I used to eat chocolate every … Continue reading

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