A quick check-in.  According to my Wii Fit Plus, I’ve lost 8.1kgs in 8 weeks.  That includes sheer decadence last weekend so it’s nice to know that I can still enjoy things occasionally but the hard work also pays off.  I’m still very aware that I have to make a conscious decision to not indulge – yesterday in the supermarket I just wanted carbs, which I know is OK in small portions, but anything I craved included half a tub of sour cream too.  Anyway, here’s hoping not only the weight loss continues but so does the willpower!

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