So, I’m still struggling to find that, not so much light bulb as kick up the butt moment to get moving. I’ve been thinking about how fantastic I felt one particular night out a few years ago. I’d lost about 20kgs and it was Australia Day at a local pub with lots of people I hadn’t seen in years and I just felt great. Didn’t matter what people thought of me, I felt great in myself. Why isn’t that enough motivation?
I sometimes think I’m overwhelmed by how much weight I need to lose. I know everything I read says think of one day at a time and get back on track after each set back rather than waiting to restart a week later. But I can’t even seem to get one foot on the proverbial wagon.
I’ve made a list of things I can do, like finding walking buddies etc but am yet to achieve anything. And I know I’ll feel good once I get moving and it will all snowball etc. Here’s hoping something changes soon.